Contact Us Today!  1 416 704 2186

Rates

Personalized Fitness Training and/or Fascial Stretch Therapy

Rates range from $70 to $200 per session

(based on location in GTA and session duration)

Outside the GTA? Additional travel charges may apply.


Workout in the "KNS Fitness Studio" (By appt)

OR

Your Home / Condo / Workplace

** Our workout studio is located in Oakville, ON
** By appointment only. Call for location (free parking available)

Workout in the "KNS Fitness Studio" (By appt)

OR

Your Home / Condo / Workplace

** Our workout studio is located in Oakville, ON
** By appointment only. Call for location (free parking available)

PERSONAL 1:1 OR GROUP VIRTUAL SESSIONS ARE ALSO AVAILABLE IN THE PRIVACY OF YOUR HOME OR WORKPLACE - FLAT RATE $40 PER SESSION (UP TO 4 PEOPLE)

(based on session duration)

Have a Swimming Pool?

Aqua-Fitness is also available upon request.

Have a Gym Membership already?

Not a problem! We will prepare a personalized workout plan to be used at your favourite gym. Clients tell us this is one of the most cost-effective way to maximize the use of their gym membership!

Contact us for details / pricing

Your initial FREE consultation includes a short questionnaire and review of your initial strength, balance and flexibility.